Your Self and Your Health: Yin Earth (Ji) People
Chinese
Astrology is full of life lessons.
By assessing the Five Elements and the Four
Pillars system chart, it can affect an individual’s health and well-being
significantly.
In this
post, we focus on the Ji Self.
(Want to
learn more about Ji people? Just follow the link: http://altheachineseastrology.blogspot.rs/2018/01/ten-selves-ji-people.html)
The Spleen meridian influences Ji individuals.
The
Spleen controls extraction and the assimilation of nutrients, but it also
regulates the quantity and quality of blood pumped around the body and
co-ordinates fluids in line with the Kidneys.
In TCM
(Traditional Chinese Medicine) the Spleen is the center of thoughts, intentions, and memory.
When balanced, the Spleen promotes honesty, openness, acceptance, balance and
excellent analytical skills.
When
the Spleen Qi (energy) is weak, a person may suffer from fatigue or anemia. An unbalanced
Spleen induces worry, triggering self-doubts, remorse, obsessive tendencies,
low self-esteem, poor self-image, and regret. Health issues that are connected
with the Spleen include fluid disorders such as water retention or excessive
phlegm.
Health advice for Ji People:
• Enjoy your food, chew slowly and savor the
flavors.
• Consume easy to digest foods, e.g., soups (read more in Wisdom & Prosperity Magazine)
• Eat regularly. No skipping meals!
• Do not eat late at night
• Avoid cold food and drinks
• Massage the Spleen
• Consume ginger or astragalus teas
• Introduce foods like kale, barley, beef and
squash into your diet.
* Learn
more about your astrology charts in Althea’s book A Course in Chinese Astrology – Get your copy today! www.bit.ly/AstroBOOK
* Find
out more about Chinese Astrology 2018 on https://altheafengshui.com/category/chinese-zodiac-2018/
*
Calculate your Ba Zi astrology chart (free): https://altheafengshui.com/bazi-calculator/