Your Self and Your Health: Yin Wood (Yi) People
There is a resonating saying: Your health is your wealth.
When our constitution is weak, it can disrupt not only our
accomplishments but also our quality of life. In a Chinese Astrology
consultation, we carefully assess the Five Elements and their strength and
balance to establish and understand an individual’s health and introduce ways
to improve their well-being.
This next post in the series focuses on the Yi Self.
(Want to learn more about Yi
people? Just follow the link:
You are under the
major influence of the Liver meridian.
In Chinese medicine, the Liver stores our
blood, regulates our energy levels and supports the nails, eyes, and ligaments.
When the Live Qi (energy)
stagnates, it can give the impression of a tight chest, unhappiness, crying,
menstruation or other hormonal issues and even depression.
On the other side of the coin, when the
Liver Qi is excessive, it can raise feelings of anger, irritability, insomnia
or disturbed sleep, dizziness, and vertigo.
Health advice for
Yi:
•
Avoid fatty food
•
Stretching exercises
•
Work out regularly, e.g., running or walking
•
Consume caffeine and alcohol moderately
•
Go to bed before 11 pm
* Learn more about your astrology charts in Althea’s book A Course in Chinese Astrology – Get your
copy today! www.bit.ly/AstroBOOK
* Find out more
about Chinese Astrology 2018 on https://altheafengshui.com/category/chinese-zodiac-2018/
* Calculate your Ba
Zi astrology chart (free): https://altheafengshui.com/bazi-calculator/