Your Self and Your Health: Yang Earth (Wu) People


To be able to pursue our dreams and obtain our desired goals we need to be in a state of optimum health.

Our bodies are powerful, it can bring us back to our limitations – and our minds at the time. In these current times, our bodies remind us that life is there, and it requires tender care to function at its best.

In this series, we’ve focused on the importance of the Ten Selves. This post focuses on the Wu Self. 




(Want to learn more about Wu people? Just follow the link:  http://altheachineseastrology.blogspot.rs/2018/01/ten-selves-wu-people.html)

Wu individuals are influenced by the Stomach meridian.


The Stomach aids the body’s overall energy levels. When the Stomach meridian is balanced, it makes people feel secure and confident. When off-balance, the Stomach meridian can churn with anxiety, mania, hyperactivity, and confusion.

Energetic disturbances can involve multiple symptoms from fear of the new, egotistical behavior, despair, and body stiffness.

Excessive thinking and worry companied with anger and increased frustration can weaken the energy of the Stomach meridian. It can lead to Qi (energy) stagnation and amplify symptoms like nausea, indigestion, acid reflux and fatigue in the morning.


Health advice for Wu:

•    Breakfast is the most important meal. The optimum time for eating breakfast is between 7-9 a.m.

•    Take time to savor food. Chew food properly before swallowing.

•    Be mindful of your diet.

•    Don’t overeat cold, hot or dried foods.




* Learn more about your astrology charts in Althea’s book A Course in Chinese Astrology – Get your copy today! www.bit.ly/AstroBOOK

* Find out more about Chinese Astrology 2018 on https://altheafengshui.com/category/chinese-zodiac-2018/


* Calculate your Ba Zi astrology chart (free): https://altheafengshui.com/bazi-calculator/



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